Get in touch today!
Whether you're chasing a podium finish, pushing personal bests, or simply committed to getting stronger, we're here to back you. Reach out to ask a question, lock in a session, or learn more about what we do.
Is Katalyst just for athletes?
No. While we’re built for athletes, anyone serious about performance is welcome. That includes juniors, professionals, weekend warriors, and everyday movers. If you're committed to training with purpose, we're here to support you.
What facilities are available on-site?
We provide showers, toilets, a fridge, and a microwave. Perfect if you’re bringing food or need to refuel after training.
Do you offer online coaching?
Yes. Train remotely with our online coaching through Bridge Athletic.
Includes:
Personalised training plans
Video demos and progress tracking
Ongoing support and updates based on your performance data
Can you train sports teams or large groups?
Yes. We offer high-performance programs for teams of all sizes. Training is tailored to your sport and season, focusing on strength, conditioning, recovery, and team cohesion.
Do you run group classes? What are your hours?
All sessions are booking-based through our app. We don’t run open group classes. Every session is structured with a small coach-to-athlete ratio to deliver focused, high-quality coaching.
Can I book personal training?
Yes. We offer one-on-one and small group sessions tailored to your sport, position, and goals. Ideal for building strength, recovering from injury, or improving specific performance areas.
What ages do you train?
Katalyst Kids is for children aged 4 to 12. Our sessions focus on fun, movement-based activities like running, crawling, jumping, and balancing. It’s all about building physical confidence and healthy habits for life.
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