Katalyst High Performance Program

Train under Mick Stierli, a world-renowned strength coach and sports scientist. Get pro-level coaching used by national teams and elite performers.

Every sport. Every goal. Your plan is tailored to maximise strength, power, and efficiency for your unique performance needs.

Stay injury-free and recover faster with Normatecs, iCool ice baths, and FIR saunas. Bounce back stronger, session after session.

Track performance with precision. Our testing and monitoring give you the insights to adjust, improve, and hit peak output.

Surround yourself with high-level athletes pushing limits. The energy, focus, and standards will elevate your game.

Who it’s for

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Elite athletes chasing pro or national-level performance

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High-performance athletes in rugby league, netball, football, and more

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Athletes focused on boosting speed, power, and recovery

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Injured athletes looking to return stronger and smarter